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Homemade Quorn Tikka Curry



Each Ptn contains
Energy
554.5kJ
132.1kcal
6.6%
Fat
3.2g
4.61%
Saturates
0.9g
4.6%
Sugars
5.0g
5.51%
Salt
0.6g
9.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 0.0kJ
0.0kcal
554.5kJ
132.1kcal
6.6%
Fat 0.0g 3.2g 4.61%
of which Saturates 0.0g 0.9g 4.6%
Carbohydrate 0.0g 13.0g 4.99%
of which Sugars 0.0g 5.0g 5.51%
Fibre 0.0g 4.8g 0%
Protein 0.0g 10.9g 0%
Salt 0.0g 0.6g 9.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)