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Homemade Chicken Tikka Curry



Each Ptn contains
Energy
697.9kJ
166.0kcal
8.31%
Fat
5.9g
8.47%
Saturates
1.4g
7.15%
Sugars
4.8g
5.37%
Salt
0.4g
7%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 0.0kJ
0.0kcal
697.9kJ
166.0kcal
8.31%
Fat 0.0g 5.9g 8.47%
of which Saturates 0.0g 1.4g 7.15%
Carbohydrate 0.0g 12.2g 4.7%
of which Sugars 0.0g 4.8g 5.37%
Fibre 0.0g 2.2g 0%
Protein 0.0g 15.2g 0%
Salt 0.0g 0.4g 7%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Farm Assured Diced Chicken: [Chicken 60% Breast 40% Thigh], Chopped Tomatoes: [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Hot Water, Diced Onion: [Onion], Diced Pepper: [Green Pepper (50%), Red Pepper (50%).], Natural Yoghurt: [MILK], Red Lentils:, Chickpeas in Water: [Chickpeas, Water, Antioxidant: Ascorbic Acid.], Tomato Paste: [Tomatoes], Rapeseed Oil: [Rapeseed Oil, Antifoaming Agent: E900], Curry Powder: [Coriander, Turmeric (26%), Cumin Powder (8%), Salt(Salt, Anticaking agent(Sodium Ferrocyanide)), Rice Flour, Fenugreek (8%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.], Vegetable Stock: [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Garlic Puree: [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Ground Paprika [Ground Paprika.], Ground Ginger [Ginger.]