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Fresher Autumn & Winter 2025-26 Week 3 Friday

This menu will be served during the weeks commencing: 17th November, 8th & 29th December, 19th January, 9th February, 2nd & 23rd March, and 13th April. While we aim to follow the published menus as closely as possible, please note that occasional changes may occur due to produce availability or individual school requirements. Please note: This information reflects the standard published menu and does not include any local adaptations made by individual schools.

Traditional Choice Main Meal

Each portion contains


Add To Meal    MSC Fish Fingers & Tomato Ketchup KS1 146.9kcal (614.6kJ)
Fat
6.0g
Saturates
1.2g
Sugars
1.4g
Salts
0.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Soya
Add To Meal    MSC Fish Fingers & Tomato Ketchup KS2 222.9kcal (933.0kJ)
Fat
9.0g
Saturates
1.7g
Sugars
2.5g
Salts
0.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Soya
Add To Meal    MSC Fish Fingers & Mayonnaise KS1 155.6kcal (649.7kJ)
Fat
7.4g
Saturates
1.3g
Sugars
0.5g
Salts
0.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    MSC Fish Fingers & Mayonnaise KS2 240.3kcal (1003.2kJ)
Fat
11.8g
Saturates
2.0g
Sugars
0.9g
Salts
0.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
MSC Fish Fingers & Tomato Ketchup KS1 Add To Meal 146.9kcal
614.6kJ 		6.0g 1.2g 1.4g 0.3g
Contains: Wheat
MSC Fish Fingers & Tomato Ketchup KS2 Add To Meal 222.9kcal
933.0kJ 		9.0g 1.7g 2.5g 0.5g
Contains: Wheat
MSC Fish Fingers & Mayonnaise KS1 Add To Meal 155.6kcal
649.7kJ 		7.4g 1.3g 0.5g 0.3g
Contains: Wheat
MSC Fish Fingers & Mayonnaise KS2 Add To Meal 240.3kcal
1003.2kJ 		11.8g 2.0g 0.9g 0.5g
Contains: Wheat

Alternative Choice Main Meal

Each portion contains


Add To Meal    Pizza Margherita 232.9kcal (978.5kJ)
Fat
9.8g
Saturates
5.6g
Sugars
2.6g
Salts
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pizza Margherita Add To Meal 232.9kcal
978.5kJ 		9.8g 5.6g 2.6g 1.1g
Contains: Wheat

Sandwiches

Each portion contains


Add To Meal    Ham Sandwich White Bread 235.7kcal (993.4kJ)
Fat
7.1g
Saturates
2.2g
Sugars
2.5g
Salts
1.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Ham Sandwich Wholemeal Bread 234.3kcal (987.4kJ)
Fat
7.7g
Saturates
2.4g
Sugars
2.1g
Salts
1.8g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Tuna Mayo Sandwich White Bread 196.6kcal (834.8kJ)
Fat
2.4g
Saturates
0.4g
Sugars
2.4g
Salts
1.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Tuna Mayo Sandwich Wholemeal Bread 191.0kcal (809.1kJ)
Fat
3.1g
Saturates
0.5g
Sugars
2.0g
Salts
1.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Add To Meal    Cheese Sandwich White Bread 349.3kcal (1462.2kJ)
Fat
19.0g
Saturates
10.2g
Sugars
2.4g
Salts
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Ham Sandwich White Bread Add To Meal 235.7kcal
993.4kJ 		7.1g 2.2g 2.5g 1.8g
Contains: Wheat
Ham Sandwich Wholemeal Bread Add To Meal 234.3kcal
987.4kJ 		7.7g 2.4g 2.1g 1.8g
Contains: Wheat
Tuna Mayo Sandwich White Bread Add To Meal 196.6kcal
834.8kJ 		2.4g 0.4g 2.4g 1.0g
Contains: Wheat
Tuna Mayo Sandwich Wholemeal Bread Add To Meal 191.0kcal
809.1kJ 		3.1g 0.5g 2.0g 1.0g
Contains: Wheat
Cheese Sandwich White Bread Add To Meal 349.3kcal
1462.2kJ 		19.0g 10.2g 2.4g 1.5g
Contains: Wheat

Carbohydrates

Each portion contains


Add To Meal    Oven Baked Chips 157.0kcal (661.0kJ)
Fat
6.5g
Saturates
2.0g
Sugars
0.2g
Salts
0.0g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Oven Baked Chips Add To Meal 157.0kcal
661.0kJ 		6.5g 2.0g 0.2g 0.0g

Vegetables

Each portion contains


Add To Meal    Reduced Sugar Baked Beans 51.0kcal (214.2kJ)
Fat
0.0g
Saturates
0.1g
Sugars
2.6g
Salts
0.3g
Add To Meal    Sweetcorn Full Ptn 36.0kcal (152.4kJ)
Fat
1.1g
Saturates
0.1g
Sugars
1.2g
Salts
0.0g
Add To Meal    Vegetable Sticks & Dips 24.7kcal (102.3kJ)
Fat
1.5g
Saturates
0.2g
Sugars
2.2g
Salts
0.2g
Contains Eggs
Add To Meal    Salad Bar 7.8kcal (32.9kJ)
Fat
0.1g
Saturates
0.0g
Sugars
0.9g
Salts
0.0g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Reduced Sugar Baked Beans Add To Meal 51.0kcal
214.2kJ 		0.0g 0.1g 2.6g 0.3g
Sweetcorn Full Ptn Add To Meal 36.0kcal
152.4kJ 		1.1g 0.1g 1.2g 0.0g
Vegetable Sticks & Dips Add To Meal 24.7kcal
102.3kJ 		1.5g 0.2g 2.2g 0.2g
Salad Bar Add To Meal 7.8kcal
32.9kJ 		0.1g 0.0g 0.9g 0.0g

Desserts

Each portion contains


Add To Meal    Chocolate Cupcake 164.5kcal (689.9kJ)
Fat
8.9g
Saturates
1.3g
Sugars
9.9g
Salts
0.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Low Sugar Strawberry Jelly 16.2kcal (65.8kJ)
Fat
0.0g
Saturates
0.0g
Sugars
4.0g
Salts
0.1g
Add To Meal    Strawberry Yoghurt 62.4kcal (264.8kJ)
Fat
0.9g
Saturates
0.6g
Sugars
10.2g
Salts
0.1g
Contains Milk
Add To Meal    Fruit Bar 25.6kcal (109.2kJ)
Fat
0.1g
Saturates
0.0g
Sugars
6.3g
Salts
0.0g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chocolate Cupcake Add To Meal 164.5kcal
689.9kJ 		8.9g 1.3g 9.9g 0.4g
Contains: Wheat
Low Sugar Strawberry Jelly Add To Meal 16.2kcal
65.8kJ 		0.0g 0.0g 4.0g 0.1g
Strawberry Yoghurt Add To Meal 62.4kcal
264.8kJ 		0.9g 0.6g 10.2g 0.1g
Fruit Bar Add To Meal 25.6kcal
109.2kJ 		0.1g 0.0g 6.3g 0.0g

Bread

Each portion contains


Add To Meal    Bread Basket 56.9kcal (241.8kJ)
Fat
0.7g
Saturates
0.2g
Sugars
0.6g
Salts
0.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread Basket Add To Meal 56.9kcal
241.8kJ 		0.7g 0.2g 0.6g 0.2g
Contains: Wheat

Drinks

Each portion contains


Add To Meal    Fresh Milk Primary 69.0kcal (292.5kJ)
Fat
2.6g
Saturates
1.6g
Sugars
7.1g
Salts
0.2g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fresh Milk Primary Add To Meal 69.0kcal
292.5kJ 		2.6g 1.6g 7.1g 0.2g

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